(404) 262-7733

Call Us Today

4405 Northside Pkwy NW Ste 110

Atlanta GA 30327

(404) 262-7733

Call Us Today

4405 Northside Pkwy NW Ste 110

Atlanta GA 30327

How to De-Stress this Holiday Season

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This time of year brings extra stress into our everyday lives.  As your dentist, we unfortunately can’t help you with your in-law’s gifts; however, we can suggest a few easy ways to help you de-stress.

1.        Exercise – This is usually the first item to get cut off the list during the holiday hustle and bustle.  Exercising has unbelievable benefits, including stress relief, boost of self-confidence and energy and melting off those extra holiday calories.

2.       Get a nite-guard – Most people take their worries with them to bed at night.  To avoid clenching or grinding your teeth, have your dentist customize a nite-guard for you.  These devices help eliminate the stress on your jaw muscles, allowing for a pleasant morning, headache-free.

3.       Relax – Easier said than done, but be sure to take time for yourself this holiday season.

About Atlanta Smiles

Welcome To Our Atlanta Dentist Office

Our Atlanta Smiles dental team views comprehensive dentistry as a life-long commitment to your health, appearance and self-image. One element of our comprehensive care is cosmetic dentistry. We are passionate about enhancing your beautiful smile, and are highly skilled in every space of cosmetics, including veneers, porcelain crowns, teeth whitening, invisible orthodontic aligners, braces and tooth-colored fillings.